Professional fitness services designed to help you achieve your health and wellness goals
Start Your JourneyAt Direct Value Fitness, we believe that everyone deserves access to quality fitness guidance and support. Our approach combines proven training methods with personalized attention to help you reach your goals.
Whether you're just starting your fitness journey or looking to break through plateaus, we provide the expertise and motivation you need to succeed.
One-on-one fitness coaching tailored to your specific goals, fitness level, and preferences. Get the personalized attention you deserve.
Comprehensive nutrition plans and coaching to fuel your workouts and support your overall health and wellness goals.
Structured workout programs designed for different fitness levels and goals, from weight loss to strength building and athletic performance.
"Direct Value Fitness transformed my approach to health and wellness. The personalized training and nutrition guidance helped me achieve results I never thought possible."
"Professional, knowledgeable, and genuinely caring. The team at Direct Value Fitness made my fitness journey enjoyable and sustainable."
"The structured programs and ongoing support kept me motivated and on track. I've never felt stronger or more confident in my health choices."
Phone: +1 (585) 723-9146
Email: [email protected]
Address:
847 Park Avenue
Rochester, NY 14607
United States
Ready to start your fitness transformation? Contact us today to discuss your goals and learn how we can help you achieve them.